SQUAD 101

WORLD-CLASS
HEALTH & WELLNESS

SQUAD 101 is a World-Class Health, Wellness & Weight Loss Retreat in Egypt for those who seek a refined total body, mind & life health transformation, for those who long for a luxorious, joyful & healthy self-care vacation amidst lush green nature & fresh air complemented with delicious healthy gourmet food, fitness activities & timeless SPA therapies. Our programs suit all ages & fitness levels.

We are committed to providing you with comprehensive care, unwavering encouragement, & the discipline you need to achieve your goals.

Our team of professionals will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success. From timely wake-up calls to rejuvenating sleep schedules, invigorating workouts to nourishing meals, & even personalized physical therapy sessions, we take care of every aspect of your day.

PROUDLY SERVING
MEN | COUPLES | FAMILIES

IN ACTION

WHAT
SETS US APART?

  • World-Class, luxurious health & wellness experience.
  • Total body, mind & life health transformation in a fun integrated happy environment.
  • Personalized family-like experience in a premium setting.
  • Our programs suit all ages & fitness levels.
  • We utilize a solid scientific-based approach that is implemented through hands-on experienced elite professionals.
  • We firmly hold your hand & push you towards your goal every step of the journey to assure success & support you afterwards.
  • SQUAD 101 is your happy escape utopia amongst nature's lush green farms & fresh air.
VENUE

A QUICK GLANCE

KITCHEN

NUTRITION

Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight magement system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.

REQUEST A PERSONAL CONSULTATION WITH THE FOUNDERS!

RECOMMENDATIONS

AND REVIEWS

Squad 101
4.7
Based on 76 reviews
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Mohamed TaherMohamed Taher
15:56 02 Jan 24
Every little detail in this place is made and done with absolute passion! Unique warm experience and outstanding results.
Ahmed AwadAhmed Awad
17:07 26 Dec 23
Waleed WaheedWaleed Waheed
16:35 14 Dec 23
The best place in Egypt and the Arab world is a comfortable place with a five-star hotel system and service. If you want to unwind and relax, or you want to commit to an exercise program to regain your health and physical fitness and lose a lot of weight in a short time.
Shams MohamedShams Mohamed
23:11 22 Nov 23
Moataz El ShorbagyMoataz El Shorbagy
10:01 13 Oct 23
There are some places, and people get into your heart and soul from the first sight, Squad 101 is one of these places. because simply they are treating you with care that comes from their heart too. The place is very neat, well organised, facilities and equipment are in good condition, people are very professional starting from the owners, coaches, chefs, and the labor. Food is outstanding. You will not only loose fats but you will fall in love with the place
Heba Abou HamdaHeba Abou Hamda
20:06 06 Apr 21
A great experience, I just finished the camp and it was an amazing experience.Very professional in every thing, safety is a priority to them , very clean and sanitized especially during Corona they took the highest level of precautions and always put our safety first.Providing us with different types of experience with professional coach’s.The food was great very Tasty and well presentation.The owner are very helpful and always present making sure that everything is on time and done the right way.100% recommended and I will definitely repeat it again
Sara FarisSara Faris
18:22 06 Apr 21
I had the privilege of staying in this place with the amazing people working in it. Everyone is very passionate in what they are doing and they are always looking for the best interest of the people staying with them especially during Corona they took the highest level of precautions and always put our safety first.The food, the exercise, and pushing our limits it all exceeded my expectations.100% recommended and will definitely be repeating this experience soon.
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